For you, dear girls, we wish two things.....to give you roots and to give you wings.

Wednesday, January 14, 2015

Super Winter Lunch - Butternut Squash Soup

We've added a new soup recipe on the www.sparkrecipes.com website.  We all love Butternut Squash Soup, even if we don't really like any other kind of squash.


This great little soup is packed with sweet flavor and lots of vitamins!


One serving is only 137 calories and 2.5 grams of protein. 


Growing Butternut Squash is not hard at all, and it is the only squash we plan to grow next summer.  If you grow your own organic squash the only costs that will be associated with this great dish are from the canned coconut milk and the small amount of spices that will be used.


Enjoy!

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