For you, dear girls, we wish two things.....to give you roots and to give you wings.

Tuesday, February 10, 2015

Papaya and Pomegranate


I found a great deal on papaya at Meijer in the clearance produce section.  So this week's breakfasts have included Papaya and Pomegranate. Sometimes they also included grapes. 

Not only frugal (about $1.25/ breakfast), this is also very healthful. Papaya is an important fruit for providing antioxidants, and it also contains an important digestive enzyme.  This fruit is excellent for colon and digestive health.   

An amazing fruit used from ancient days until the present, Pomegranate is practically the world's most perfect fruit, with more antioxidants and cancer fighting qualities than any other fruit.

As we strive for health and vitality here on our homestead, we're thankful these fruits, which you can't grow in Indiana, can be found moderately inexpensively, especially when they are on sale or in season.

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